On September 7-10, Yelena Gareyeva’08, FLEX Alumni Coordinator from Turkmenistan has organized an Emotional Well-being Workshop for 13 participants at Turkmenabat American Corner. The workshop included both theory and practice exercises that the organizer acquired during FLEX-Ability Workshop. Topics of pro-active behavior, thinking and speaking; self-awareness, thinking errors, effective listening and relationship building, stress management, distinction of fear, anxiety and panic, panic attacks were covered.
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